MBCL

VIVRE AVEC COEUR

Aug 27, 2021

VIVRE AVEC COEUR
We feel deep gratitude for Matthieu Ricard's kind testimonial on the just published French version of our book ‘A Practical Guide to Mindfulness-Based Compassionate Living – Living with Heart’:

“LE DÉFI DE LA COMPASSION: VIVRE AVEC COEUR offers an eminently precious tool for anyone not only wishing to learn more about the way their minds work and to find a good emotional balance, but also to put altruistic love and compassion at the heart of their existence. How to live fully without altruism or compassion? Mindfulness-based interventions (MBSR and MBCT in particular) have been proven, among other things, to reduce stress, prevent relapses of depression, and improve the lives of countless people in difficulty. I am convinced that combining compassion with mindfulness gives a whole new dimension to these interventions and helps cultivate a more caring relationship with oneself and others. In essence, compassion, like altruism, is not a luxury, but a necessity.”

MERCI BEAUCOUP to all who contributed, especially co-author Fairouz El Hammar-Vergnes and publisher De Boeck Supérieur for making MBCL available in French language.
For MBCL foundation and teacher training courses in France, see https://www.euthymia.fr